Specialties — WildHer Physical Therapy

Specialties

You don't have to live
with this.

Pelvic dysfunction is incredibly common — but it is not normal, and it is not something you simply have to accept. Whatever you're experiencing, there is a path forward. We'd love to help you find it.

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"People are multifaceted and their needs are too. Often one restriction links to another — connecting issues that have been going on for years. We meet you where you are."

Who we help

Care for every body, every stage.

01
Prenatal & postpartum
Supporting your body through pregnancy, birth, and recovery — from first trimester to years postpartum.
02
Pelvic pain & dysfunction
Bladder, bowel, sexual pain, incontinence, prolapse — conditions that are common but never something you should just live with.
03
Orthopedic injuries
Low back, hips, knees, shoulders, post-surgical rehab — helping you return to the movement you love.

Pelvic floor specialties

Conditions we specialize in treating.

Pelvic floor dysfunction shows up in many different ways. Click any condition to learn more about what it is, how it affects the body, and how pelvic floor PT can help.

Coccydynia
Tailbone pain that affects sitting, movement, and bowel habits — rarely "just a bone problem."
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Constipation
The pelvic floor plays a central role in healthy bowel movements — often overlooked in treatment.
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Diastasis recti
Abdominal muscle separation during or after pregnancy — a functional issue affecting core, posture, and pelvic health.
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Dyspareunia
Pain with sexual intercourse. Common, but not normal — and not something to push through or accept.
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Endometriosis
Tissue that grows outside the uterus, causing pain, inflammation, and adhesions that the pelvic floor holds.
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Pelvic organ prolapse
Pressure, heaviness, or a bulge in the pelvic area — common, treatable, and very manageable with the right care.
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Perimenopause & menopause
Hormonal changes that affect the pelvic floor — leaking, pressure, painful sex. Not something to just live with.
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Postpartum recovery
Rebuilding strength, restoring function, and reconnecting with your body after birth — whenever you're ready.
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Pregnancy
Supporting your body through the physical demands of pregnancy — setting up for a smoother delivery and recovery.
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Pudendal neuralgia
Nerve pain in the pelvic region that affects sitting, intimacy, and daily function. Often years without answers.
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Urinary incontinence
Stress, urge, or mixed — leaking urine is common but very treatable with the right approach.
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Urinary urgency & frequency
The sudden, strong urge to empty your bladder — often more than necessary.
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Vaginismus
Involuntary muscle tightening that makes penetration painful or impossible. A protective response — and very treatable.
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Vulvodynia
Chronic vulvar pain with no identifiable cause — burning, stinging, rawness that impacts daily life.
Learn more →

Orthopedic specialties

No pelvic dysfunction? Not a problem.

With over a decade of orthopedic experience, we help patients return to the movement they love — whether that's running, hiking, getting back to work, or simply living without pain.

Cervical, thoracic & low back pain
Hip, knee & ankle pain
Shoulder & elbow pain
Pre & post-operative recovery
Running & cycling related injuries
TMJ dysfunction
Balance & gait impairments
Workspace ergonomics & sleep positioning
View all orthopedic conditions →

Not sure if this is for you?

Start with a conversation.

The free 15-minute virtual consultation exists exactly for this moment. You don't need to know whether you have pelvic floor dysfunction, or what's causing your pain, or even if we're the right fit. Just tell us what's going on — we'll help figure out the rest.

Have questions first? Visit our FAQ →

Ready to find your way forward?

Start with a free 15-minute virtual consultation —
no referral needed, no commitment required.

Book your free consultation
Questions? Call 410.305.9052 · emily@wildherpt.com